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DIY Vegan Meal Planning Kit
INTRODUCTION
Welcome
What is a vegan diet
MODULE ONE: Prepping For Success
Figuring out your why
Overcoming old habits
Kitchen tools
Must-have ingredients
MODULE TWO: Building A Recipe Archive
Finding recipes
Organizing recipes
Veganize it!
MODULE THREE: Meal Planning
Intro to meal planning
Making time to cook
Guidelines for choosing meals
Create your meal plans & shopping lists
Sticking to a budget
MODULE FOUR: Meal Prep & Calendar
Creating your meal preparation plan
Using your meal calendar
MODULE FIVE: Putting It All Together
5-day Meal Plan (with completed worksheets)
Keep in touch!
Organizing recipes
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